LO: To identify healthy and unhealthy food and explain the quantities I should eat
LO: to describe how I can improve my diet
- Read through the lesson presentation.
- Use the sample healthy eating journal. Discuss and evaluate the journal - use the evaluation sheet to help you
- Complete the Healthy Menu Plan Activity Sheet by choosing food for 3 meals, snacks and drinks.
There are extra activities:
- Healthy Eating colouring sheets