Mental Health and Well-Being
Mental health and Well-Being during the Coronavirus Outbreak
For many children (and adults!), the current Coronavirus outbreak will be deeply worrying. They may be concerned for family members and friends, be worried about what they hear from different places and be scared by the unknown.
Whilst we cannot take away their worries, there are ways to offer reassurance and routine, which is often key to feeling safe and secure.
Below, we will try to create a set of resources and links that may support you and your family during the outbreak.
Sleeping
Since the start of the COVID-19 pandemic many children and parents are are finding that without the routine of school and work, the whole family’s sleep is affected. Click below for some helpful tips...
Getting out and about
Mental Health and Well-Being Websites